Swanson Melatonin 1mg 120caps

• Plays a crucial role in promoting rest and relaxation

• Helps control the sleep/wake cycle

• Each convenient capsule delivers 1 mg of melatonin

Swanson Melatonin is a great helper in ensuring that you maintain a relaxing sleep schedule. Supplementing with small amounts of this important hormone may help restore normal sleep patterns while delivering excellent antioxidant support. Each capsule supplies 1 mg of melatonin.

Suggested Use: As a dietary supplement, take one capsule with water one half-hour before bedtime.

WARNING: As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications.