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POWER SYSTEM CROSS BANDS Great for Assisted Pull-ups & Resistance Training!
The resistance bands are a great addition to any strength training routine or rehabilitation program and come in a variety of sizes, lengths, and strengths
They can be used for:
• Speed and agility training
• Jumping
• Plyometrics
• Aerobics
• Flexibility exercises
• Stretching
• General conditioning
• Prehabilitation
• Rehabilitation
|
color
|
width
|
resistance
|
|
yellow
|
19 mm
|
4-25kg
|
|
orange
|
29 mm
|
10-35kg
|
|
red
|
32 mm
|
15-40kg
|
|
blue
|
45 mm
|
22-50kg
|
|
black
|
64 mm
|
25-65kg
|
| Weight | 0.3 kg |
|---|---|
| Dimensions | 10 × 6 × 15 cm |
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