ICONFIT Sleep Capsules 90caps

DESCRIPTION
ICONFIT SLEEP CAPSULES are formulated using highly effective natural plant extracts such as valerian and lemon balm, and are enriched with the amino acid L-theanine, melatonin, magnesium, and vitamin B6. Our everyday lives are often filled with stress, which makes quality sleep extremely important. However, more and more people are struggling to fall asleep, and even if they do, the deep sleep phase is often too short, resulting in waking up without feeling rested. Without proper sleep, the brain and body systems cannot function normally, which may significantly reduce quality of life. That’s why it’s essential to give sleep the attention it deserves.

Natural plant extracts like valerian and lemon balm are known in traditional medicine as calming herbs used for stress and sleep disorders. Valerian (Valeriana officinalis) supports the body in achieving a calm and relaxed state before and during the first sleep phase. Lemon balm (Melissa officinalis) has traditionally been used for various cognitive purposes, especially for improving cognition and reducing stress and anxiety.

Magnesium is widely known as a muscle relaxant and deep sleep promoter. It contributes to normal psychological functions, nervous system function, energy metabolism, and electrolyte balance.

Vitamin B6 supports normal energy metabolism, psychological functions, and the normal functioning of the nervous system. It also contributes to hormonal regulation by supporting the production of serotonin and melatonin, both of which are important for healthy, restful sleep and mood.

L-theanine is an amino acid naturally found in tea leaves. It may positively affect major neurotransmitters (chemical messengers in the brain) involved in stress, sleep, mood, focus, and memory. L-theanine helps balance the neurotransmitter system, improving mental, emotional, and physical disturbances caused by stress.

Melatonin is a hormone produced by the brain in response to darkness. It helps regulate the circadian rhythm (the internal clock that governs the sleep-wake cycle) and timing of sleep. Melatonin shortens the time it takes to fall asleep (beneficial effect occurs with 1 mg taken just before bedtime) and alleviates symptoms of jet lag (beneficial effect occurs with a minimum dose of 0.5 mg taken at bedtime on the first travel day and the following few days after arrival).

INGREDIENTS
Rice flour, magnesium (magnesium citrate), lemon balm (Melissa officinalis) leaf extract, L-theanine from green tea leaves (Camellia sinensis), valerian (Valeriana officinalis) root extract, vitamin B6 (pyridoxine hydrochloride), melatonin, plant capsule (glazing agent – pullulan).

NUTRITION FACTS (daily dose — 2 capsules):
Lemon balm extract (10:1) — 125 mg
L-theanine — 70 mg
Magnesium — 60 mg (16%)
Valerian root extract (10:1) — 25 mg
Vitamin B6 — 1.4 mg (100%)
Melatonin — 1 mg

STORAGE
Store in a dry place at room temperature, below 25 °C, protected from direct sunlight.

WARNINGS
It is important to maintain a varied and balanced diet and a healthy lifestyle!
Do not exceed the recommended daily dose!
Food supplements should not be used as a substitute for a varied diet!
Keep out of reach of children!

Best before end… and batch number indicated on the packaging.

MANUFACTURER: ICONFIT
IMPORTER: VesnaEST OÜ Pärnu Hommiku tn.2 Eesti
NET CONTENT: 90 capsules